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Monday, 30 May 2011

Women over 55 country’s fastest-growing labour market demographic

VANCOUVER - Paula Bradner was in her mid-50s when she found herself looking for a full-time job.
It was scary at first — the very thought of going up against applicants potentially half her age.


“It makes you feel that it’s not even worthwhile stepping up to the plate,” the West Vancouver resident recalled of her initial concerns.
But Bradner wasn’t without her own competitive strengths.

At 58, she is part of the country’s fastest growing labour force, according to the latest snapshot of Canada’s job market.
Statistics Canada has reported employment among women 55 and older grew by 29,000 in April.

Year-over-year, the numbers are up nearly eight per cent, the fastest employment growth rate of any demographic group.
Employment for so-called core-aged workers 25 to 54 was little changed for women during the past year, and up less than two per cent for men during the same period, the federal agency reported.

“If a woman in her 50s applies for a job, generally speaking, she really, really wants it and she is not using it as a springboard to go on to something else,” Bradner said of her age advantage.

“The generation we come from feels a responsibility to the company we are working for. We feel the obligation to work hard and give back the best way we can, whereas a lot of young people today that I’ve noticed, they never stop looking to move on to a better situation.”

Jan Snell, a Vancouver-based business developer with the staffing firm Hunt Personnel/Temporarily Yours, said she is seeing a definite shift among employers when it comes to hiring women in their 40s and 50.
“We are seeing women in this demographic getting jobs,” Snell said.

Increasingly, employers are seeing the advantage of mature staff. Older workers are more likely to remain in a job longer than the more-mobile generation of 20- and 30-somethings, and often bring a whole host of valuable life and professional skills to the job, Snell said.
Not that ageism doesn’t still exist.
“It’s definitely alive and well,” she said, noting a common misconception that older workers returning to the workforce are somehow less committed and less likely to keep up with technology and other demands of the office.
“There are a lot of pre-conceived notions out there, usually coming from younger managers who don’t understand,” she said.
It’s up to the job seeker to help dispel those ideas with a resumé that highlights their experience within the modern workforce, including updated computer and social media skills.

Listing a work history that dates beyond a decade is “the worst thing” an older worker can do, Snell said. Too often “they are nixed before they even get in the door.”
Jan Mansfield, 59, said she was uncertain what attitude she would find when she jumped back into the labour market in her mid-50s after taking time off to raise her children.

The former journalist turned communications professional said she had trepidations about how she would be perceived by younger clients and colleagues, and initially struggled to maintain her confidence.
That she wasn’t alone in her struggle proved an enormous comfort. She sought, and found, support among other professional women of a similar age and, today, runs a successful freelance career that includes managing communications for the provincial sporting agency, Team BC.

“I find that my friends my age, we don’t sweat the small stuff. We have the history and the experience to be able to put things into perspective and I think that is the most important thing that we can bring to any situation,” she said.
Bradner, too, recently found work after completing a course in Vancouver run by the Minerva Foundation tailored to get professional women back into the workforce.
The course, she said, gave her both the tools and the confidence to identify and land her dream job, coordinating events and promotions with the Dairy Farmers of Canada.
“It’s given me a whole bunch more self-esteem than I was operating on before. I love my brain working at this level again. I love the challenge,” she said.
“Sometimes I pinch myself and think, ‘Is this really happening?’.”


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Friday, 27 May 2011

the PM require Libyan mission extended

Prime Minister Stephen Harper is planning to extend the Canadian military mission in Libya, saying that although progress has been made against the regime of Moammar Gadhafi, more needs to be done.
Warplanes, like the Canadian CF-18 shown taking off, have dropped 240 laser-guided bombs on Libyan targets. PM Harper says the Canadian Military will remain in the Libyan air campaign.


As the G8 summit wrapped on Friday in Deauville, France, Harper said he would ask Parliament in June to agree to an extension of the mission.

"We've had good, strong support across parties in Parliament for this mission," Harper said.

"I would hope now that we continue to have it here, internationally… I hope that would encourage Parliament to continue to support the actions of the Canadian Forces."

The House of Commons approved a three-month operation in mid-March.
NATO's involvement in the North African nation was a hotly debated topic around the G8 table, as the Russians have been critical about what they called an excessive use of force by NATO and urged a quick end to hostilities.

But all eight leaders agreed Friday that the Gadhafi regime needed to be ousted.
"Gadhafi and the Libyan government have failed to fulfill their responsibility to protect the Libyan population and have lost all legitimacy," the declaration said.

Warplanes keeping busy over Libyan skies

The military says Canadian warplanes have dropped 240 laser-guided bombs on Libyan targets since March 31.

Brig.-Gen. Richard Blanchette revealed the number of bombs only a week after he had said the information was off limits for "operational security" reasons.
Blanchette said military intelligence and counter-intelligence experts reconsidered the request.

However, despite the revelation of the number of bombs dropped, the cost of those 227- kilogram bombs along with the total cost of the Libyan mission to date remain among aspects of the mission the military deems too sensitive for public consumption.

Dad who killed daughter's boyfriend found guilty

A jury has found 54 year's old Kim Walker of Yorkton, Sask., guilty of manslaughter in the shooting death of his daughter's boyfriend 8 years ago.
Shortly after shooting and killing his daughter's boyfriend, Kim Walker

The twelve  jury's could have found Walker guilty of  2nd degree murder, but opted for the less-serious charge.

For a 2nd degree murder conviction carries an automatic life sentence with no parole for at least 10 years, where as manslaughter with a firearm is punished by a min of 4 years in prison and a maximum life.

"I'm completely disgusted right now. I don't even know what to say," said Dan Hayward, brother of the shooting victim, 24-year-old James Hayward. "It just goes to show the gullibility of people and that you can trespass in a man's house and shoot him five times in front of everybody and it doesn't matter."

Walker, who had been free on bail during his trial, was remanded into custody and is to appear in court Friday for the start of his sentencing hearing.

His lawyer said he will ask for a sentence of time already served, since Walker already spent more than three years in prison after he was convicted of second-degree murder in his first trial in the case. That conviction was overturned last year.

The Crown said it will press the judge to keep Walker, a career welder, behind bars, arguing that he committed a very serious crime.

Nearly 24 hours of deliberations

The jury arrived at its verdict at the end of their third day of deliberations.
Earlier Thursday, the seven men and five women had reassembled in the courtroom to ask to review Walker's trial testimony.

Judge Ellen Gunn approved the request, but said they would have to listen to the entire recording of Walker's testimony, which lasted more than two hours.
Walker's daughter, Jadah Walker, saw the resulting verdict in a positive light.
"In this situation, this is not the worst-case scenario for us," she said. "There's a lot of fight left in us, and we're ready to go."

During the trial, which began May 9, Walker's lawyers argued he acted in self-defence when he shot James Hayward in 2003.
Hayward was Jadah Walker's boyfriend and the man her father blamed for getting her hooked on drugs.

The court heard that Jadah, who was 16 years old at the time, had moved in with Hayward and become addicted to morphine and other substances.

Walker went to Hayward's house in Yorkton, a city of about 15,000 people in southeast Saskatchewan, on March 17, 2003. He was armed with a pistol, and several eyewitnesses, including his daughter, identified him as the shooter.

Walker testified he experienced memory loss and can't remember the actual shooting, but said he recalled seeing Hayward coming at him with his fist raised just before it happened.

Ten bullets were fired, five of them striking Hayward, killing him almost instantly, court heard. The Crown said it was murder because Walker acted deliberately against the unarmed Hayward.

Second trial

Jadah Walker, now 24, attended the trial in support of her father, who she hoped would be acquitted. Also a constant presence at the proceedings was Hayward's mother, Lorrie Getty, who said she was confident the jury would find Kim Walker guilty of murder. The two families exchanged heated words outside the courthouse after the verdict was handed down Thursday afternoon.

This was Walker's second murder trial in Hayward's death. In his first trial, in 2007, he was convicted of second-degree, but the verdict was thrown out last June on appeal and a new trial ordered. The Saskatchewan Court of Appeal said a "fatal error" had been made when certain discussions were held between lawyers and the judge without Walker being present.

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Wednesday, 25 May 2011

People could use a little reconnecting to the farm

The case of watermelons are spontaneously exploding in Chinese fields made headlines recently. This coming weekend marks the annual Rural Romp in the Wellington County – a county-wide food and farming open house of sorts. These two events are worlds apart, yet to me, they are both part of the complex network our global food system has become. 
Reconnecting to the farm
 
Most of the Canadian farmers feel that agriculture is mis-understood and that the general public doesn’t “get” what they do. And they’re often a little amazed at how much people are don’t know, especially about things that those of us in the food and farming world take for granted.

How could they not know that oranges don’t grow in Canada, why we spray to control weeds and pests, and that there is a season for sweet corn and peaches? My response to that is often the opposite – how could they possibly know when there’s little chance to learn? 

Most Canadians are several generations removed from the farm, meaning we have very little direct connection to the land, the crops that are grown on it and the hard work – and yes, science – that goes into coaxing, for example, a small seed potato to grow and ultimately end up on our plates as mashed potatoes or fries. Our schools generally don’t teach agriculture and most have eliminated any food or home economics classes that used to be a standard offering. 

Our modern, globalized world means we have strawberries and asparagus year-round, and we enjoy a steady supply of citrus, bananas, mangos and all manner of other produce in our grocery stores — fruits and vegetables we used to only read about or see on special occasions. 

Most Canadians do want to know more about where their food comes from. Consumer attitudes research by Ipsos Reid consistently shows that consumers have questions and that they are interested in answers to those questions. 

For many farmers, it is enough to just keep up with the day-to-day responsibilities of running a farm and staying on top of the paperwork required to comply with the many rules, regulations and compliance programs that must be followed. Yet increasingly, more and more are taking the time to reach out and make that consumer connection in a variety of ways. 

Spring means the re-opening of market gardens and farmers’ markets, of grown-in-Ontario produce at local food shops and of buy-direct opportunities offered by farmers. Local food maps provide the chance to visit farms and markets and experience food and farming (and farmers) up close. 

Here are home, we have a unique chance to get up close and personal with agriculture this Saturday with the Rural Romp. It’s a self-guided annual tour of more than a dozen farms and local food markets throughout Wellington County — a perfect opportunity to ask food questions and learn why the exploding Chinese watermelon story is one we don’t really have to worry about here. 

Other farmers are turning to social media to virtually throw open their farm gates to the public. Trevor Herrle-Braun, a Waterloo Region fruit and vegetable farmer, is one such example. Tweeting as @HerrlesMarket since March 2010, he became interested in social media as a way to connect with his customers outside of business hours, answer questions, respond to problems and be transparent in the community. 

Twitter lets him put personal elements into his business, he told me recently, while educating customers and community about agriculture in a high-tech region, how vegetables grow, what’s in season, and sharing the stresses, triumphs and fails of being a farmer. He currently has over 1,300 followers.

One of my most frequent comments about food and farming is how lucky we are to live where we do and have access to such a wide array of great, locally produced food. And we’re just as lucky to have farmers in the region who are willing to let us re-connect with that food, learn how it is grown and are doing their best to ensure its safety.

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Tuesday, 24 May 2011

Sony reports another online security breach

 
Sony has suffered another online security breach, this time for 2,000 customers of its Sony Ericsson joint venture in Canada, the latest in a series of hacker attacks against the electronics and entertainment company. 

Sony Corp. spokesman Atsuo Omagari said Wednesday that names, e-mail and encrypted passwords may have been stolen from Sony Ericsson Canada website, but no credit card information was taken.

There have been no reports of damage from the security breach, discovered Tuesday evening, and the server was shut down, he said. An investigation was under way, and other details were not immediately available.

Sony Ericsson is a mobile phone maker that is a joint venture between L.M. Ericsson of Sweden and Sony.

On Tuesday, Sony was said it found a security breach affecting 8,500 user accounts in a music entertainment website in Greece, involving names, phone numbers and e-mail addresses.

Tokyo-based Sony has been battling production will delays and sales losses after supplier factories were damaged by the March 11 earthquake and tsunami in northeastern Japan.

On Monday, it lowered its earnings projection for the fiscal year ended March to a 260 billion yen ($3.2 billion) loss, its third straight year of red ink, largely because of a charge it must take related to damages from the March disaster. It had initially expected to return to profit.

Sony is expecting costs related to its online security woes of 14 billion yen ($173 million), covering customer support, freebie packages, legal costs, lower sales and measures to beef up security.

Sony's TV business is likely to have stayed in the red for the seventh year straight for the fiscal year ended March. Sony reports earnings Thursday. Sony fell behind rivals in TVs when consumers began switching to flat-panel televisions.

Sony stock lost nearly 2 percent in morning trading on the Tokyo stock market to 2,227 yen ($27).

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Monday, 23 May 2011

Bracing for a national postal strike


That birthday parcel expected this week from your aunt in Winnipeg might be delayed.

Those wedding invitations may have hit a glitch, and the cable bill might go missing for a while. 

But the question becomes: with the proliferation of email will most Canadians really notice if 45,000 postal workers walk off their jobs this week?

Canada’s unionized postal workers are in a legal strike position as of 12:01 a.m. Wednesday. But negotiations are continuing and both union and management have promised to provide 72 hours notice of a work stoppage, so it is hard to say when or if the mail will come to a halt.

Local 548 of the Canadian Union of Postal Workers represents some 1,350 workers in Hamilton, Burlington, Oakville, Dundas, Ancaster and Stoney Creek, who are bracing for the first postal strike since 1997. That last strike lasted two weeks before employees were ordered back to work by the government.

Canada Post Website
Mark Platt, president of Local 548 said that, like last time, striking postal workers will come off the picket lines to ensure that all government pension and welfare and child benefit cheques are delivered. 

Some 7,000 rural mail carriers are in a separate union and would still remain on the job, although there is some question just how much mail would still get out in the event of a strike. 

Platt said the main issues concern management changes to sick time, a two-tier pay grid that would pay new employees less, and modernization changes. The union also wants to see an expansion in door-to-door delivery. Most postal workers earn about $24 an hour, and are looking at a four-year contract that boost wages by just over seven percent over the length of the contract.

Platt believes the mail is likely to come to a stop.
“I’m just literally waiting for the call. I have my cellphone on and it’s like when I get my call, then 72 hours hence is when we’re going to go,” he said.

The City of Hamilton had originally announced a contingency plan for Ontario Works/Ontario Disability Support Payment recipients. But given the union assurances that cheques will be delivered, city manager Chris Murray said the plan to have Ontario Works recipients pick up cheques at the Hamilton Convention Centre has been scrapped.

But Murray said the city is concerned about how to ensure property tax bills are delivered. He said the city plans to unveil a strategy on that front later Tuesday.
Meanwhile, Horizon Utilities has placed newspaper ads advising customers to register for online access and paperless billing through the company website.
Horizon Utilities will also try to have utility bills hand delivered to their service locations for customers who choose not to use paperless billing.

Platt believes Hamiltonians will feel the impact in the event of a postal strike.
“What we see with the mail is whether it is big business, small business or a home business, because the Internet and computers aren’t reliable, people always back it up with a paper trial, they always do,” he said.

Platt said Canada Post still processes 11 billion pieces of mail each year. “It’s still a significant amount,” he said.

Sunday, 22 May 2011

Outdated copyright laws could leave the true north in cloud computing's dust.

For those who keep up with the latest advances in technology, the term “the cloud” is nothing new. For those who do not, “the cloud,” or “cloud computing,” refers to web-based software and online data storage. The growing trend in computing today seems to denote a shift away from hard-disk storage and software and toward this new, online framework.


Three of the major players in the field – Google, Amazon, and Apple – are harnessing the power of the cloud to offer web-based music players and storage services. On May 10, Google unveiled its new online music-storage service at the Google I/O conference in San Francisco. Amazon has already released its “Cloud Player,” and Apple is in the process of coming out with its own cloud-based music offering.
Though these services are not yet available in Canada – and likely won’t be for a while – the question arises as to whether they would present copyright issues here. Leaving out the obvious distribution-licensing issues, the current Canadian Copyright Act does not allow for format shifting (the transferring of media artifacts from one format to another).

The format most widely used to encode digital music is, without a doubt, the MP3. So if the music were to be uploaded in MP3 format, there would be no issue. However, not all music files are MP3s; WMA, AIFF, and FLAC are just some of the other file formats in which music is often encoded. If the music were to be uploaded in a non-MP3 format, the service provider – in this case, Google, Amazon, or Apple – would be forced to convert it into MP3 format in order to render it compatible with the player. This would ultimately mean that the service providers would have to acquire publishing licences in order to properly operate the service.

Such a consideration may appear to be minor, but it may prove to be a larger barrier to entry than one would think. Needless to say, obtaining a publishing licence would be more costly for service providers. And while the music purchased from the provider would be in MP3 format, the songs uploaded by users may not be. Therefore, the provider would have to swallow the cost as a necessary evil without seeing any profit from the transaction. After all, web-based music services would become much less attractive if consumers were unable to upload the music they had previously acquired.

The now defunct Bill C-32, Canada’s most recent attempt at modernizing our contextually archaic copyright laws, provided for a “consumer exception” that would allow format shifting for private use. It is unclear, however, if that provision would have included this type of activity.

The provision was originally conceived to allow consumers to transfer their media from one platform to another (i.e. from a CD to an iPod). In this case, it would be Google or Amazon executing the format shift. Furthermore, one of the requirements that the bill outlined was that the original file had to be a legally purchased version. That way, if the service provider were caught format shifting its clients’ illegally downloaded music, the provision would not apply and the service provider could feasibly be held liable for secondary infringement.

It is clear that technology is going the way of the cloud. It will become increasingly difficult for Canadian policy to ignore that fact. It is somewhat embarrassing that Canadian copyright laws have not been modified since 1997. That’s two years prior to the birth of Napster, an online trend that died a decade ago and has been replaced countless times. One thing is certain: Further neglect to the modernization of copyright in Canada will have the undesired effect of leaving us in the dust of technological progress – an outcome most Canadians are probably unwilling to accept.

Friday, 20 May 2011

Vehicle driven into water at Swartz BayVehicle driven

A white pickup truck sped along the upper ramp of Berth 1, one of the main docks at Swartz Bay ferry terminal, crashed through the barriers and plunged into the water late Friday afternoon.

Swartz BayVehicle

The truck soared about 30 metres through the air and then dropped into deep water and disappeared according to shocked witnesses.

Fire, police and ambulance raced to the scene, but, shortly after the crash, no wreckage had appeared on the water. Divers later recovered a man's body from the pickup truck.

“I called 911 and they asked me (which service) I wanted them to send. I said ‘send everything, someone’s just washed themselves into the ocean,” said Jim Fryer of Brackendale, who was about 30 metres away from Berth 1 when the incident happened.

B.C. Ferries spokeswoman Deborah Marshall said it is believed there was one male occupant in the truck.

“All the emergency services are at the scene right now and we’ll have a statement later,” she said.

No ferry was docked at the berth at the time, but the small Piers Island ferry was in the vicinity and circled around the area where the truck hit the water.
“But nothing popped up,” Fryer said.

Nothing could have stopped the truck because of the speed it was travelling, Fryer said.

“He had his pedal to the metal. The only thing that could have slowed him down were the barriers and he snapped through those like nothing,” he said.
“There was nothing anyone could do about Vehical.”

Peter Lim of Victoria was sitting in the area where dogs are kept when he heard the pickup truck banging up the ramp.

“Then about 30 seconds later he crashed through the barrier,” he said.
“I saw him racing, but I didn’t see him sailing into the water. He flew up at such a speed. He was going at 60 or 70 kilometres an hour,” said Lim, who was heading to Saltspring Island.

Onlookers speculated that the crash was a suicide, but said they could not see if there were passengers.

“I didn’t see anyone screaming out of the window or anything,” Fryer said.
Michael Moore of Victoria said he believes the pickup truck was probably a white three-quarter tonne.

“He sped up the ramp and blasted through the gates and kept on going up the ramp to the second tier,” he said.

The ramp is believed to be about 12 metres above the water.
“He went in hood first, then he leveled off,” said Tony Silletta, another witness. “I’d say within 20 seconds, he was under.

“I’m still kind of shocked. It was like a movie stunt,” said Silletta.
B.C. Ferries said its vessels continued to sail to and from Swartz Bay but were about 30 to 45 minutes behind schedule.

Leak in Manitoba flood diversion plugged, but worries remain


WINNIPEG — A leak in the west bank of the Portage Diversion was plugged Thursday, reducing fears of a serious breach, Emergency Measures Organization Minister Steve Ashton said Thursday.

But he and flood officials cautioned just because the bank is stabilized, or that levels on the Assiniboine River are slowly declining doesn't mean the flood is over.

The diversion is a structure that channels excess water from the Assiniboine River north into Lake Manitoba.

Ashton said as the crest moves east through Headingley and Winnipeg, upstream communities will still see flows above 20,000 cubic feet per second until the end of the month."We're not out of the woods yet," he said.

Ashton also said the province won't close its "controlled release" of the Assiniboine at the Hoop and Holler Bend until it's safe. The province began deliberately flooding farmland southeast of Portage la Prairie last Saturday to decrease pressure of high water flows on the river's dikes and on the diversion.
"It's still operating as we speak with minimal flows," he said, adding it will be assessed Friday. "We actually could close it in a matter of hours if we needed to. We will stop that controlled release as soon as we can."

Steve Topping, Manitoba's top flood fighter, said as the river slowly declines — about 15 centimetres already in Brandon — less water is also flowing into the Portage Diversion.

"We have seen drops in the diversion flows," Topping said. "About 500 (cubic feet per second) dropped off in the diversion, naturally."

That's a ray of hope for people who live and have cottages on Lake Manitoba, who started battling rising water a week ago.

EMO executive director Chuck Sanderson said 100 soldiers have joined homeowners and volunteers in Delta Beach, Twin Beaches and St. Laurent to help them sandbag.

Ashton added the province will release details of its disaster assistance program on Tuesday. The program provides assistance to help homeowners, tenants, farmers, small business owners, non-profit organizations and municipal governments to restore property after a disaster.

So far, 237 private applications have been received, 185 of which are being processed. There have been 84 municipal claims filed.

Wednesday, 18 May 2011

Abbotsford gang unit thwarted contracted hit: spokesman

 Specialized team, which is celebrating its first anniversary, also makes a ‘significant’ arrest of UN associate in Burnaby



Abbotsford’s Gang Suppression Unit interrupted a contracted hit several months ago at the height of tensions between city gangs, Const. Ian MacDonald said Wednesday.

MacDonald said the specialized team, which is celebrating its first anniversary, has prevented several acts of violence, including the likely attempt on the life of the unnamed gangster. MacDonald said he couldn’t disclose specific details of the murder contract that was thwarted when the gang squad visited the suspected hit men at a local motel in November.

“There was very good information that essentially there was a bounty on the table to take somebody out. The contract was out there. The Gang Suppression Unit received intelligence that there were a couple of hitters in from out of town and the information given was so specific that we actually found out what hotel/motel they were staying at and GSU went to visit them,” he said.

No charges were laid as police had to move in quickly instead of taking time to investigate further, MacDonald said.

“At certain points in time, your victory is not through the courts. Your victory is in public safety,” he said.

“We needed to act and we needed to act quickly and that’s exactly what we did.”
Last year, Abbotsford Police Chief Bob Rich revealed that the newest gang in town was the Duhre group, which was controlling much of the Fraser Valley drug trade.

That gang, headed by a trio of Lower Mainland brothers, reached out to former members of the United Nations Gang, which was foundering after several high-profile members were charged or convicted after a series of investigations.

MacDonald said there was a brief alliance between the two groups that quickly disintegrated last fall.

“That only lasted a few months before the splintering took place. And via that splintering the net effect was a reinvigorating of the UN gang,” he said.
The splintering also led to the murder contract and increased tensions among local gangsters.

“It spoke to the volatility that that power struggle was still in the early stages,” MacDonald said.

Since then, things have settled down and Abbotsford investigators have seen the re-emergence of two distinct drug gangs — the Duhres and the UN.

On Wednesday, the Abbotsford gang unit announced the arrest of a 28-year-old man linked to the UN at a Burnaby drug distribution house where police seized a handgun, cocaine, methamphetamine and heroin.

The suspect has been released on a promise to appear next month on trafficking and firearms charges.

MacDonald said Abbotsford police became aware of the apartment in the 4400-block of Buchanan Street in Burnaby after investigation and surveillance linked it to drug lines in Abbotsford and elsewhere.

Burnaby RCMP aided Abbotsford officers in their investigation.
Police also seized $56,000 from the house.

“This is a significant result for the Abbotsford Police Department’s Gang Suppression Unit and represents the second out-of-jurisdiction warrant the unit has executed in recent months,” MacDonald said.

“The GSU has worked diligently to ensure the safety of the citizens of Abbotsford from threats created by gang-involved people living or plying their trade in our city. This work is not limited by geographic boundaries. Yesterday’s police action clearly improved public safety for two communities.”

Tuesday, 17 May 2011

If fitness works for your body, why not your brain?

Activities build 'a stronger neural network that is less susceptible to dementia'

 Technology marketer Penny Wilson first became interested in brain fitness when her father-in-law was diagnosed with Alzheimer’s disease.

When by chance she met the CEO of FitBrains, a Vancouver-based gaming company, his knowledge about current brain science fired her entrepreneurial impulse. This January, just a year later, Wilson opened nognz, her West Vancouver brain-fitness store, with five employees.

“I think it’s really important to make people aware that what science used to tell us is as you age, your brain slowly degenerates,” Wilson said. “But in the last 10 years, they’ve proven no — you can rebuild your brain just like you can rebuild other muscles in your body. As a marketer, I saw an opportunity to really communicate with people that there are things they could do.”

The key to brain fitness is to keep your brain doing things that are novel and complex, Wilson said. Try to push yourself in five key areas of brain function: Critical thinking, memory, focus, coordination and word skills.

“It’s like working out,” Wilson said. “If you don’t push yourself to do that one extra pushup, you never improve.”

But don’t just limit yourself to games and puzzles. Creating a healthy brain also requires good physical fitness and nutrition, stress management and socialization, she said. “Stress actually kills your brain cells,” Wilson said.

So Wilson’s concept is a bricks and mortar store that encourages multiple aspects of brain fitness. In addition to selling games, puzzles and software, nognz has a small “brain bar” that sells supplements, green teas, dark chocolates, nuts and cookbooks. Loneliness increases risk of dementia in later life, so Wilson is trying to build a social atmosphere in her 1,250-square-foot store. The idea is customers can come, sip tea, play with games and puzzles, buy products, or take classes in meditation, memory boot camp and bridge.

That’s not to say she’s ignoring ecommerce. She’s just launched a new website to sell products, and to develop an online community area for questions and answers, a goal tracker with online brain exercises, and a brain health plan.

“As our population continues to age, we will see greater demand for validated brain fitness tools and product. There is no other brain fitness store in Canada,” Wilson said. In the U.S., there is a similar concept store in San Francisco and another in Chicago.

In order to add value and credibility, Wilson hired Justin Davis as product manager and scientific director. Davis, who holds a doctorate in neuromechanics and a master’s degree in neuroscience, said while going online and playing a brain training game makes you good at that game, it doesn’t necessarily improve skills for daily life, so it’s important to take a comprehensive approach to brain fitness. In other words, don’t just do crosswords.

“We used to think our brains were hardwired entities like your computer,” Davis said. “We’ve learned our brains are malleable and adaptive.”

Brain fitness activities build brain reserve. “You can actually build a stronger neural network that is less susceptible to a pathology like dementia,” Davis said. “You have more brain resources available physically and therefore the effects of dementia are less pronounced.”

The latest evidence in brain research indicates that “exercising” the brain will not prevent Alzheimer’s disease, according to a recent article in The Journal of Active Aging by Alvaro Fernandez and Pascale Michelon. Brain fitness is not so much about disease prevention, but about using frequent stimulation to make the brain more efficient and more resistant to damage.

Wilson and her husband self-funded the startup business.

Wilson has an aggressive expansion plan and is already looking to open a second retail store in a mall, possibly White Rock or Coquitlam, to be quickly followed by either franchising or raising capital for corporate store growth. She hopes to have locations across the country in five years.

Wilson’s staff is visiting seniors’ centres, schools and fitness clubs to introduce her products. She hopes to partner with groups by putting up a brain fitness shelf in their classrooms, lunch rooms and fitness clubs which she will restock with new product every quarter.

This shelf subscription service will launch in September with an installation fee and an annual subscription. Consumers and instructors would also be pointed to the store.

Wilson said the worldwide market for brain fitness software alone is estimated at $300 million US today, but is forecast to reach $4 billion US by 2015. Her key target is baby boomers and early seniors, primarily women as they are the gateway to the rest of the household. For women, the No. 1 fear is cancer, but the No. 2 fear is memory loss, Wilson said. Women represent 72 per cent of Alzheimer’s disease victims and one in eight baby boomers will develop some form of dementia in later life.

Wilson has run a business before, as president of Toronto-based 3-D computer graphics firm Alias Research, but nognz is her first foray into retail. Surprises have included the spring break lull, and the high cost of rent.

“We are a weather-driven location. On sunny days we see business pick up significantly,” she said. “We’re hoping to have our online presence drive a portion of the business and hopefully our subscription business starting in the fall.” Average product prices run $30 to $50.

Women who walk in pretty much go directly to the memory shelf, she said.

“People want to recall information. Words are getting caught at the end of the tongue. They can’t remember people’s names. As people get a bit older, they become more socially anxious about finding those words. We sell a lot of word skills games.”

more

Sunday, 15 May 2011

Canadian helicopter crashes in Afghanistan; four hurt

PANJWAII DISTRICT, Afghanistan — Four Canadian soldiers were injured, one of them seriously, when a Chinook helicopter crashed on landing under moonlight in a remote part of Panjwaii district in southern Afghanistan early Monday morning. 

The chopper, carrying five crew and about 25 soldiers along with a Canadian Press journalist, flipped onto its side, throwing men and equipment into a mad tangle of bodies, weapons and gear. 

"The noise was just horrifying," said one soldier of the hull and rotors scraping.
Despite the smell of fuel, there was no fire but the helicopter was severely damaged. The haze and darkness were believed to have caused the crash and there was no enemy activity. 

"I just wanted to get out because I could smell gasoline," said Master Bombadier Nick Gurton. 

Many of those aboard spent several terrifying minutes trapped in the confusion but everyone was finally able to make their way from the stricken craft and into the dusty moonlit night safely. 

Soldiers immediately began setting up a security cordon, and feverishly went to work in near darkness, using only small flash lights or headlamps on the injured, one of whom screamed and thrashed in agony. 

"We're just lucky we did not come under (enemy) contact," another soldier said.
Medevac helicopters arrived and three of the injured were flown to hospital at Kandahar Airfield. The fourth was treated at the crash site. 

The two-rotor Chinook was attempting to land on a dry river bed in the darkness, when it hit hard on one side before crashing onto its side, apparently after the pilot misjudged its height in the haze and darkness. There was no enemy activity reported at the time of the crash. 

"I don't blame the pilot at all," a soldier said of the difficult landing.
The helicopter, along with a second Chinook that landed safely, was deploying troops on an operation when the crash occurred. 

The mission was called off as a result of the mishap.
"I guess we're not saving Afghanistan today," said Warrant Officer Steve (Scott) Scotto d'Anielo. 

The second Chinook, with the pilots from the first aboard, departed for the base. A Chinook was called in, arriving as day broke, to ferry the rest of the passengers back to a forward operating base. 

Soldiers and tanks called in for support formed a ring to ensure the insurgents could not get to the damaged helicopter. 

As the shock wore off and the injured were safely taken care of, soldiers finally expressed relief at making it out safely. 
 
"I survived a crash," one said.
Capt. Cory Durant, who was promoted five days ago, said he didn't expect to die in a chopper crash so soon after his promotion. 

The Canadian Press reporter had to struggle to free himself initially, but only suffered some bruises and scrapes along with damaged camera equipment. 

Wednesday, 11 May 2011

Manitoba dike breach postponed


A controlled breach of a dike along the Assiniboine River has been postponed, the Manitoba government said Wednesday.

Earlier Wednesday, provincial officials had said the breach would take place at 8 a.m. CT Thursday, but they have decided to take a wait-and-see approach as they monitor conditions.

Now, the breach is not expected to occur before noon.

The province initially said on Tuesday that 150 homes could be affected by the release, but at least one municipal official said as many as 300 houses and some of the province's most fertile farmland could be swamped.

"Residents in the area should be on a high level of alert for possible evacuation," the Manitoba government stated in a flood bulletin issued Wednesday morning.

"This planned release would cause overland flooding in the area but it would be a slow and controlled release of water that would slowly move through the area.

"Homes that would be the first to be impacted by the release have already been evacuated and are being protected with flood tubes that are being placed by 100 Canadian Forces soldiers."

Suffering an 'act of government'

"This is just unbelievable," said Danny Kreklewich, who lives in the potential flood zone in the Rural Municipality of Portage la Prairie.

But we're not suffering from an act of God; we're suffering from an act of government when they actually intentionally are going to destroy our property."
Kreklewich said he is contemplating a class-action lawsuit depending on what kind of compensation the government provides in the event his property is flooded out.

"I mean, when we built our house, we built it in a place and at a height and in a way that was supposed to be safe from everything. And it should have and would have been safe," he said.

Dean Melnic, who lives not far from where the dike is being cut, said he is frustrated by the lack of information from the government — but he agrees with the manoeuvre.

"We haven't been told nothing, that's the problem. We're sitting here, we're waiting and no information whatsoever," he said. "We keep listening to the radio and getting our information from there."

Melnic has moved most of his farm equipment, hay, livestock and some racehorses off his property in preparation for the controlled spill.

"It's very unfortunate, but at the end of the day I think they're making the right decision," he said.

"Unfortunately, people are going to be affected, but on the whole I think you have to look at the bigger picture."

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